Morning Girls
Smileless some days it just really gets to you doesn't it. I had a bad day yesterday too, just couldn't shake it off. I did some yoga, which usually bucks me up, but this time it didn't. Chatting to one of my students that I've know for about 8yrs, but only told her about two weeks back about not seeing my GC as she had asked after them, her GS was born at the same time as my Laila. She asked me yesterday 'any news.....', when I said no, she said 'oh, stale mate then' I said 'no, its not coming from me...', she then went on to tell me all these little antics her GS gets up to and what a lovely age 3 en half years is, my stomach was churning, I then had to stand in front of 20 yogis and teach calm and tranquility! didn't feel good but after I'd finished my first class, I did feel better, then after my third I was feeling ok again. Unfortunately Smileless, I found I was good when away, but as soon as I got on the plane home, it hit me like a ton of bricks, and I had a tear running down my cheek, had to look out the window so no one could see
. So be prepaired! Although Celebgran said she felt stronger on her return, so we are all different.
Good news its just a virus Celebgran, I've said on here before, that I had palpitations of the heart, feeling I was going to black out, all down to stress.
I forgot to take my 'Kalms night', last night, had a bad night, so that proves they work! it does say they take about a week to kick in, so thats why I didn't notice a difference straight away.
Out to support our local band tonight 'The White Onion', bit further afield this time, so I'll have to drive, therefore no gin&tonic 

Ethical question - how do you feel about second chance??
Unite the Kingdom and Pro Palestine marches Cup 16th May 2026


and bought 'The Sneetches and other stories' Already had a couple of books bec. I thought I'd be able to read them to my gs before all this happened. In case you don't know. the story, the Star-Belly Sneetches think they're better than the ones with out stars so "They kept them away. Never let them come near. And that's how they treated them year after year" Struck such a chord that I bought the book for those two lines!
. The 'White Onion' play rock music, lots from the 70 + 80 like Status Quo.
flowers]
there's another one. Good fun this. Yes get the book, it'll make you
- sorry couldn't resist that one, just reading it for your self.
didn't work, so I've done it again.
. Have been getting weather up dates from friends and family back home so must be mad leaving the
to go back to all those horrible storms. Would stay if we could.
We then went on to a good pub and had a lovely roast dinner


