I remember one December in about 1949? a parcel arrived in the post. As we lived a long way from relatives we thought it was a Christmas present posted early. It was, but written on it was DO NOT LEAVE UNTIL CHRISTMAS DAY.
Inside was a bunch of bananas! The first I had ever seen.
Has anyone else noticed their energy levels change as they've got older?
What's one health habit you've started that's actually made a difference?


