I don't have a 'brake' that stops me eating when I am full...I can just carry on eating. However, when I'm very upset I can hardly eat. If I'm a bit upset I slightly overeat. My weight has fluctuated from 7st to 11 1/2 stone throughout my adult life and I rarely go for more than a few weeks at a time at one weight. When I smoked I would chain smoke. I very rarely drink alcohol; it just doesn't interest me..most of the time. But, if I do have a bottle of something that tastes nice [cherry brandy; tia maria etc] I can just carry on drinking it. At the moment I'm @ 1/2 stone to a stone overweight and I'm thoroughly miserable about it. Every birthday I think to myself; another birthday and I'm still on some kind of a diet .
To obliterate your address on packaging