What have you eaten today?

Exante bar, cup of tea

Exante Mint chocolate "cookie", Diet lemonade

Exante chocolate Caramel bar, 2 x "Options" drinks

1 slice of dry toast, 1 coffee, 1 tea

water throughout the day. 5lbs lost since Tuesday morning!

Porridge with soya yoghurt, blueberries and flaxseeds
Poached egg on toast
Vegetable curry and rice
4 oatcakes
Glass dry white wine
Coffee and tea .....
Not too bad today! But could do better! Two dog walks!

Yesterday, wholemeal toast and pate for breakfast.
Lunch out at Chinese buffet. Two glasses of wine.
Jacket potato and grated cheese. Glass of red wine.
Hot chocolate. Half bar of Fry's Chocolate Cream.

Meant to say I love breakfast out, but it's only ever once in a blue moon. (Blue moon last happened two weeks ago!). Once a week yes, but wouldn't like it every day, especially if you're on a budget.. I have toast or porridge weekdays, sausage or bacon roll on Sundays.

Yesterday I ate :- scrambled egg with two pieces of toast.
Corned beef sandwiches with a glass of tomato juice.
Scampi with cauliflower cheese, carrots and saute potatoes.
Bowl of blueberries.
I ate one sugar free sherbert lemon sweet whilst watching TV.

A plain bagel with poached egg.
Fish shop fish, half a dozen chips, peas, slice of wholemeal bread.
Beans and cheese on toast.
Two apples, a kiwi fruit, a pomegranate, four dates.
A choc chip cookie and a mince pie at the Xmas concert.
A glass or two of red coming up later.

2 thickly buttered crumpets and a hot chocolate.

Lunchtime----ham mushrooms sausage egg and fried bread, cup of tea.

Cheese and crackers now with coffee.

Grilled bacon, mushrooms and tomato. Two mugs of tea.
Coffee
Leek and Potato soup. Water
Mince Pie, mug of tea
Cheeseburger and salad.
Gin and tonic x 2.
Probably a couple of glasses of white wine later.

Coffee
banana and Greek yogurt
coffee
Granary bread sandwich, rocket, cucumber, ham
coffee
2 chocolate digestives
Glass of red wine
Chicken curry and rice
A chocolate thingy shortbread concoction from M&S
About to have another red wine.
Oh well it's Saturday

1 Exante bar (chocolate flavour)

1 banana, 1 Exante shake

an Exante "meal" of black bean and rice.

cups of tea, glasses of water, throughout the day

Porridge, blueberries yoghurt, nuts and seeds
Egg on toast
Chicken with vegetables

Glass red wine, marzipan chocolate, and piece of cheese s raked when ai was grating cheese for the lasagne!

I am on a downward spiral after a year of healthy eating. It is so scary to see it written down!

Porridge with skimmed milk and strawberries and a cup of tea (good start)
2 slices of pepperoni pizza (cooked for the kids). Plus a cup of tea.
Peanut butter sandwich ( I was still hungry)
Squeezy Cheese wrap (DGD was hungry and it appealed to me too) Plus a cup of coffee.
Roast Pork dinner with gravy, roast potatoes, cauliflower, broccoli, carrots, green beans, peas, sweetcorn, spinach, apple sauce and a sprinkling of parmesan over the cauliflower (just 'cos I like it).
A bottle of raspberry flavoured cider I found yesterday (from last Christmas)
A very large spoonful of Mint Choc Chip ice cream when I was dishing it out for the kids.
2 toffee shortbread biscuits (Daddy (DS) was bathing the kids)
2 Large glasses of pale cream sherry (just to finish the bottle)
3 packs of cheese and onion crisps (to soak up the alcohol)
2 large glasses of cream sherry (just checking the Christmas bottles and after all the previous alcohol had already been soaked up!)

Yes ... children's meals and alcoholic evenings have been highlighted as the problem areas. No wonder I am putting on weight!

Maybe in January.... I also like nuts!!

Grandma2213
I was fine with all that till I got to the cheese and onion crisps!!!
Yuk!!!??

a Chocolate Exante shake

Turkey, roast carrots and parsnips,
broccoli, red cabbage.

A toasted teacake with jam.

An Exante Chocolate Orange bar.

Porridge oats with plain yogurt, blueberries, an apricot & a prune. Orange juice. Tea.
Coffee.
Cheese on toast and 4 small tomatoes. Tea.
Tea.
Small glass sherry,
Roast beef, roast potatoes, parsnips, green beans & gravy. Small glass red wine.
Apple pie & cream.
Will probably succumb & have another small glass of wine after I’ve cleared up!

Porridge, 0% Greek yoghurt and a drizzle of honey. Two mugs of tea.
Coffee.
Pink gin.
Roast pork, two roast potatoes, steamed veg.
1 scoop vanilla ice cream.
Mug of tea.
Pork and apricot chutney thin.
A glass of dry white wine later on.

A bowl of cereal with fruit and skimmed milk
Cup of filter coffee
A corned beef and tomato sandwich (one slice of bread)
Half a bag of baked crisps (less calories than normal ones)
Cup of tea
Chicken curry and rice made by DH
Another cup of tea
I will have a few glasses of wine tonight as we are going to
a pub quiz

Coffee
Coffee
Banana and Greek yogurt
Coffee
Toasted Granary bacon and tomato sandwich
Cup of tea
Boeuf bourguignon, broccoli, braised red cabbage, roast potatoes
Being abstemious and having no alcohol as we have a long drive north tomorrow and a clear head is required.
I might have a small portion of ice cream later.

Yesterday:
Weetabix
Tomato soup and bread
Salmon steak with cousins cous

Whoops! I’m posting in the car (not driving ).

Cous cous, of course! With leeks and carrots.
Two apples, two mini bags of Haribo.
Then we went out and I had an apple spiced gluhwein and two pints of beer.

Yesterday I ate two pieces of toast with goat's cheese.
Two ham sandwiches with a handful of crisps.
Spaghetti carbonara.
A banana.
A mouthful of wine just to taste, three cups of tea, two of coffee and a glass of sparkling grape juice.

Two fried eggs, baby plum tomatoes, avocado, coffee
Roast chicken, M&S super wholegrains (half sachet)
Two sourdough crispbreads and too much Manchego!
2 glasses of white wine
2 cups of tea

Will have more or less the same today as leftovers need eating up.

An Exante bar

salad with cottage cheese

later, I'll have another diet bar

I piece of toast and marmalade
Coffee
I small roll with cheese
Half a bag of baked crisps
Cup of tea
Having salmon fillet, baked potato and beans for tea

I had walnuts on greek yog with a satsuma for breakfast.

For lunch i had an apple with three celery sticks and a heaped spoon of peanut butter. I have this every day

For dinner i am having grains greens and beans with advocado and chicken for protein on top of a green salad, this is my new fav dinner.

Mythis evening will be fresh fruit salad and a pkt of pom bear crisps my treat for the day.

I usually have a glass of milk before bed too.