We do not do 16:8 fast on the weekend.
So a bowl of strawberries and yogurt for breakfast
Lunch is to be home made left over veg soup with a slice of low GI bread ( Lidl)
Tonight Quorn cottage pie with cauliflower topping plus cabbage.
Might have 1 biscuit with a cup of tea.
Good Morning Sunday 8th November 2026
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