This thread has arisen out of a discussion on another thread about difficulties some of us have saying 'no' to requests. The focus is on empowering ourselves and learning to say 'no' when we want to say 'no' in response to requests from family, friends or people from our local community or workplace without feeling obligated, pressured or guilty.
Another poster called herself a 'mouse' and a people pleaser and expressed the wish to be able to say 'no' more often and more comfortably. This thread is about empowering the mouse and cultivating the inner lion.
My own response is a simple "No, it's not convenient.", repeated if necessary without explanations, excuses or apologies. I do try to always be pleasant and polite but quite firm. We will all have different ways of doing this and the thread is a chance for sharing these and discussing options, strategies and personal experiences.
Over to you Grans.
Should I accept her? - DNA results
They won't help - charity
Supper, tea or dinner? - mealtimes