What's for breakfast?

2 plums (had to chuck one as tasteless) nectarine, banana, 2 choc covered rice cake bars from Aldi & a snack size portion of mixed nuts. My usual breakfast along with a side order of tramadol (ra & fibro) & a load of supplements ?

Forgot my 2 to 3 mugs of strong filter coffee ☕

Nothing! I stopped eating breakfast a few years ago - never really enjoyed eating early. Then I discovered it’s called the 16/8 diet. Means less guilt eating later in the day!

Mashed avocado with flax seed, chilli and turmeric with scrambled eggs, all on top of sourdough!

A slice of Gouda cheese, a slice of ham, 3 baby tomatoes and a handful of red grapes. A bottle of Actimel and a cup of coffee. Not my usual breakfast, I prefer toast and marmite, but we were out of bread so used up the odds and sods in the fridge before heading to Tesco for a big shop.

Full fat Greek yogurt and blueberries and green tea for breakfast, but just spoilt the healthy eating by having last night's leftover kebab for lunch!

1 weetabix . Breaking the daily porridge and frozen cherries with cinnamon and a sprinkle of mixed seeds. I’ve been having that for months as I love those frozen cherries so much and can’t get enough... they go perfectly like that.

Breakfast, unless I am abroad where ever, is toast drenched in butter and honey and a bottomless pot of tea while watching Breakfast TV.

2 cups of tea before I get up-tea making machine by bed!
Then toast & marmite & a frothy coffee when I'm up.
I'm a creature of habit.
Porridge & Boiled egg & toast when DGC staying though.

Normally two slices of toast with butter and a banana or marmalade if I fancy that. Yesterday I had lovely food all day so I am not at all hungry- long may that last.

Muesli and yogurt, with raspberries from garden .... of course ;)

Simply nutty muesli with a spoonful of flaxseed and a few sultanas.

A very late ‘breakfast’ for us; early junior football match and then when we got in I fancied a bacon lettuce and tomato pannini (sp?). With a liberal helping of good mayonnaise there are few things more tasty and satisfying! ?

Just had Mexican eggs (eggs, avocado, sour cream and refried beans on a toasted tortilla) with family & friends at a local eaterie. Not my usual but a yummy treat. Back to the healthy eating tomorrow.

Sunday so no breakfast as such. Full English for brunch later.

Coffee, lots of, with the contents of the cream jug shared between my cup and the cat's saucer and later in the forenoon a bowl of yoghurt.

If I have worked hard between coffee and my later bowl of something, it tends to be porridge.

Scrambled eggs on one slice of toasted (and buttered) spelt. The latter is smaller than the usual small loaf - but much better for you (no wheat or white flour).

forgot to say - with salt and Black pepper!

I had what I have every day, 2 slices of toast spread with butter and marmite, extra strong espresso, followed by Greek yogurt, muesli and blueberries with a drizzle of honey, glass of orange juice and a vitamin tablet. Sounds a lot but I never eat lunch so it keeps me going until dinner at 6pm.

Nothing !!
I woke up, threw up tried to take my tablets, instantly threw up again.
Threw up again later and just before tea.
(Morning sickness my bum- all day sickness more like)?

I never do breakfast during the week - the 16/8 diet keeps my weight down - but Sunday is always a toasted bacon butty on homemade bread, orange juice and strong coffee while reading the papers.

Are all Gransnetters such healthy eaters, or are the unhealthy eaters just hiding behind the sofa?

GreenGran, the unhealthy eaters were having tea and chocolate cake at 4am!

DH and I do the 16/8 fast in the week. At weekends DH has whatever he wants for breakfast. Often croissants and jam. I, as a reversed diabetic always have berries and Greek yogurt. Love it.

Greengran having read through the thread, I think we have a real range of breakfasts here from none at all to bacon butties and cooked breakfasts in many forms. I would think a pretty representive sample of what most people have.

OK none of us -admit to - start with a stiff whisky or shooting up, but I think that would be fairly unusual for our age range.