What's for breakfast?

I’ve had a very indulgent weekend - 2 (big) lunches out - so this morning I’m going to push breakfast on until mid-morning and then have just a piece of fruit. I’ve got a grapefruit in the fruit bowl.... or maybe a big, juicy nectarine ..... I know that I will feel better after a healthy day, with less food.

Two slices of toast with goats cheese, no butter.
Alternative breakfast is porridge and banana.

Just a boiled egg for me today.

I’m on a 5:2 fast day today, so a big fat nothing. I’ll treat myself to a nectarine for lunch.

Usually muesli with some fresh fruit eg chopped apple and plain yoghurt. I buy the Sainsbury's Basics one because it's got no added sugar and nice big oats and barley. It's pretty skimpy on nuts and fruit so I add those myself, often some apricots and almonds but I ring the changes every time. Probably chopped prunes and walnuts next time. A lot of muesli is quite powdery, oversweet and overpriced (ie Alpen).

My husband likes a cooked breakfast. His is usually wholemeal or granary toast with scrambled eggs or fried mushrooms., The bread is homemade by me as I can control the amount of salt as shop bought has a lot of salt.

There's always a pot of tea (loose leaf tea, much nicer) on the table too.

Boiled egg and soldiers.

porridge cooked with apple and blackcurrants

Avocado, sprinkle chilli flakes, tiny cubes of feta on toasted sourdough, double espresso with hot milk.

About to go out and walk some of it off!

Porridge with blueberries and coconut sugar.

It will be a full monty for brunch later on as we have friends for curry this evening and won’t bother with lunch/tea.

Kippers! Boil in the bag. With brown bread and butter.

Toasted brown bread, with honey and a banana. Yogurt drink and black, Earl Grey tea.
DH had put a jar of beetroot on the table?
(Instead of marmalade)

Oh, kippers! I really love them! Boring old Weetabix for me today (I do actually like it, but can’t think why!).

Just a slice of toast this morning. I had an optician's appointment and was running late.