So you worry (obsessively?) about solving the 'problem' of worrying? Maybe you shouldn't? Try just noticing and accepting the thoughts without giving them too much importance.
Perhaps resist taking a problem solving approach. It's part of our culture to think that way. Eastern cultures often experience life as a journey and adventure. They may solve problems along the way - but only when easily done - the rest is just life. Accept things the way they are and enjoy yourself!
Hetty58 Wed 23-Oct-19 22:24:55
Almondblossom Tue 22-Oct-19 15:50:26
Aggy21 Mon 21-Oct-19 19:21:41
Lazigirl Mon 21-Oct-19 10:25:47
KinseyM7 Mon 21-Oct-19 10:13:10
Washerwoman Mon 21-Oct-19 08:41:21
midgey Sun 20-Oct-19 19:42:51
pinkquartz Sun 20-Oct-19 19:06:25
agnurse Sun 20-Oct-19 18:51:47
Bridgeit Sun 20-Oct-19 18:48:57
Aggy21 Sun 20-Oct-19 17:13:10