So you worry (obsessively?) about solving the 'problem' of worrying? Maybe you shouldn't? Try just noticing and accepting the thoughts without giving them too much importance.
Perhaps resist taking a problem solving approach. It's part of our culture to think that way. Eastern cultures often experience life as a journey and adventure. They may solve problems along the way - but only when easily done - the rest is just life. Accept things the way they are and enjoy yourself!
BBC Two- Surgeons: At the edge of Life
How do you acknowledge Easter.