One unlooked for advantage is the improvement in my finger nails! They've been splitting and flaking for months and nothing I've tried has made any difference. I've had to keep them so short you'd be forgiven for thinking I've been biting them! Suddenly, at least in the last three weeks anyway, they are looking so much better and actually growing! No flaking! My diet hasn't changed much and I don't think I'm any less stressed, so who knows? I'm really pleased, though. ??
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