welshgirl2017
Germanshepherdsmum
Roast lamb doesn’t have to mean a joint. Lamb chops or steaks will be just as tasty with the usual accompaniments. Same with pork. Swap a whole chicken for two breasts. You can still have a lovely roast for a fraction of the cost.
Two chicken breasts will cost almost as much as a whole chicken. We buy a whole chicken and my husband cuts it up - we have a roast with the breast, use the legs for either pasta dishes or cawl so we get at least 3 meals, sometimes 4 out of a whole chicken.
This is true if you are a couple and can afford a whole chicken large enough to make several meals plus soup from the carcass, but some people can’t stretch to that and, if working, often don’t have a lot of time for cooking. As a working single mother many years ago I often bought two chicken breasts for Sunday lunch for my son and I. The time for inventiveness with leftovers came when I retired. In those days it was a question of what was inexpensive, quick to cook, acceptable to a child whist being healthy, and no waste. Chicken breasts and thighs were very useful and I could probably write a book called ‘101 Ways With Mince’!


