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Totally overwhelmed with life's problems

(31 Posts)
Tigerpaws57 Thu 12-Sept-24 21:25:53

I don't often post on here but I do read and have found it helpful sometimes to hear other people's experiences and perspectives on things, so I'm hoping I might get some inspiration on how to cope with my current turmoil.

For background, nearly two years ago, after years and years of mental health problems, one of my beloved daughters took her own life. I could not begin to describe the absolute trauma and devastation her death has caused to our family on so many levels. We are a close family and my husband and I and my other adult children have supported each other as best we could through this truly horrendous time. I don't expect ever to get over this tragedy, but in the last few weeks, I feel I have at last been able to come up for air a little and to start to recapture the threads of my life.

But now another bombshell. My youngest daughter, mother to my adored only grandchild, aged 3, has told me that her partner has been really emotionally abusive to her for a long time, she has tried her hardest to make the relationship work but now feels she has no choice but to leave him. She has kept this hidden from us all as she did not want to further distress us.

I am so very sad, sorry and disappointed for her and I know I must be strong and support her however I can - this is not about me. But. I am absolutely devastated and sick with worry. I am heartbroken that my little grandchild is facing this disruption and insecurity and I'm so scared for how my daughter will cope with all the responsibility, hard work and loneliness of single parenthood. I know also that her dad and I will need to be much more involved in a practical and emotionally supportive way than we currently are. It just feels like my resources are at an all time low and I don't have the strength to cope with so much more sadness.

So, I just wondered, any advice, any motivation, any ways of getting through when you feel so overwhelmed in life?

Charleygirl5 Thu 12-Sept-24 21:29:25

I am really sorry but I cannot read this as there are no paragraphs and as I am partially sighted I need a break in the writing.

nanaK54 Thu 12-Sept-24 21:38:55

I am so very sorry to read that one of your daughters took her own life, I cannot even begin to imagine the anguish you must feel.
Your youngest daughter is deeply unhappy in her marriage, I am sure that you don't want her to stay with an emotionally abusive husband, nor would you want your granddaughter to witness that.
You will, I'm sure, find the strength to help her as she takes this brave step.
I wish nothing but happiness for you and your family flowers

silverlining48 Thu 12-Sept-24 21:52:03

I am so very sorry to read your post Tigerpaws, to lose a child in such a way is heartbreaking.
You are coping with the most painful thing any parent should have to experience.

Your youngest daughter has decided she can’t remain in her marriage. If she is so unhappy it is the right decision for her and her child . It will be difficult for her and for you but you will get through this, you will.
flowers

Grandmafrench Thu 12-Sept-24 22:00:54

After the hell that you and your family have gone through following the sad loss of your Daughter, it’s not surprising that you feel overwhelmed and panicky over your younger Daughter’s revelation.

But try not to despair or to feel that it falls on your shoulders to make everything ok for everyone. A hard decision, and may I say the best decision, has been made. Your Daughter must not tolerate a life with an abuser or feel that her little girl will pick up on what occurs when her parents are together. She’s probably a lot stronger than you think: she protected you from further distress when you were grief-stricken, and now she’s wanting to plan how she feels her life must go.

She knows you’re both there, for her and your Granddaughter and to give her all the support and love they need. That’s probably enough, don’t fear for her future as you might have done if she hadn’t been able to face the reality of single parenthood.

Promise yourself you’ll not try to do too much too soon, and follow your Daughter’s lead. You’ll get reassurance by listening to her plans and helping when you can. You’ve survived something terrible and I’m so sorry for your loss. You’ve said you were finally coming up for air - take big gulps of that and know that things will now get better and you can be part of it.
Wishing you and your Daughter and family everything you need for a fresh start and some happiness again.💐

Iam64 Thu 12-Sept-24 22:00:58

I’m so sorry to learn your daughter took her life. It must be heart breaking for you and I’m sorry for your loss
No wonder you’re feeling overwhelmed with sadness and worry for your youngest daughter and granddaughter. Your love and closeness will help. I know it sounds obvious and trite but please look after yourself. Finding some space to relax maybe walk or do something you know helps you is so important x

Fairislecable Thu 12-Sept-24 22:04:30

My DD divorced her husband (they argued a lot). I too was worried for the children, 5 and 3.

But now 3 years on it is so much better, he has the children every other weekend.

My DD is so much happier and the children have blossomed.

An unhappy house is very destructive to children's sense of security.

Wishing you all well.

c0nfused Thu 12-Sept-24 22:21:46

This sounds so overwhelming and understandably miserable for everyone concerned. You are grieving your daughter and also a marriage you had invested in as a mother. And grief takes it's time to heal. I think as well as the obvious losses, you grieve the future you imagined and you're in shock because your life has changed so suddenly.
But you will all be happy again and you will be able to cope with the changes as they gradually happen.
When I was in a similar situation I found reading the book The grieving brain really helpful to understand why it's hard to move on.
You want to support your daughter but you also need support for you. When I feel overwhelmed and stuck I write down my feelings and then shut the book away . It can be interesting to read back and see how far you've come.
I hope you get some good ideas for coping. shamrock

Hithere Thu 12-Sept-24 22:24:07

Please you need to put on your own oxygen mask before helping your daughter put on hers.

OldFrill Thu 12-Sept-24 22:56:17

Charleygirl5

I am really sorry but I cannot read this as there are no paragraphs and as I am partially sighted I need a break in the writing.

My phone isn't particularly sophisticated but l can highlight the text then choose to have what I've highlighted "read aloud". You might find this useful.

crazyH Thu 12-Sept-24 23:04:27

Tigerpaws - I couldn’t read the whole story not because of lack of paragraphs. Once I read about the suicide, I couldn’t go any further.
I will probably read your story, in the meanwhile, I’d just like to say how sorry I am for all that you are going through.
flowers

crazyH Thu 12-Sept-24 23:05:14

Will read your post later

maddyone Thu 12-Sept-24 23:26:02

I am so, so sorry. The loss of your daughter must be devastating. Please look after yourself because then you will find the strength to look after your younger daughter and granddaughter. Your daughter did the right thing to leave an emotionally abusive man. It will have been very hard for her but she has found the courage to do it. She has her close, loving family to love and support her now.

Macadia Fri 13-Sept-24 06:48:18

Sorry for your loss. About your current daughter leaving her partner. You should be proud of her that she cares about herself and son so much. Some women are not as strong as her. You said: "I am heartbroken that my little grandchild is facing this disruption and insecurity and I'm so scared for how my daughter will cope with all the responsibility, hard work and loneliness of single parenthood". Your grandson will be so much happier in a stable loving household without seeing his mother abused. Your daughter will love the responsibility and hard work of being a mother who is no longer being abused by her partner. Why do you think she will be lonely? Do you know how many friends she can have who are kind? Do you know what a relief it is to finally leave a very bad relationship and bond fully with your child. That is not loneliness. That is joyfullness. She should celebrate getting away from such a person and enjoy the rest of her life without him. She is an adult. She doesn't need you or your husband to take care of her. She is an adult and sounds like a very wise lady. Stop being sad about her decision and be proud of her.

M0nica Fri 13-Sept-24 07:28:29

The loss of a child is devastating, I do not think my mother ever recovered from my sister's death - and her death was accidental, not suicide.

There is another member of GN who has suffered as you have and hopefully will see this post and respond. Your other daughter's marriage problems just pile misery on grief.

But what I want to talk about now is - you -. To survive this terrible time in your life, you must look after yourself. So try each day to find an hour for yourself. It may be no more than sitting alone in a quiet room. But with autumn upon us, and the glorious changing colours. Is there anywhere, locally, where you can go for a walk, push your distress to the back of mind and respond to the nature around you. The walking will be good for mind and body. Then go home and have a quiet cup of tea, retuning to the troubles that surround you.

Please, Tigerpaws57 spare time and thought for yourself everyday. It will be to everybodies benefit.

Chocolatelovinggran Fri 13-Sept-24 07:48:12

Oh Tigerpaws I was so sorry to read your post. I can't imagine the terrible time you have been through.
I want to add weight behind those posters telling you that divorce can result, eventually, in a happier state for parents and children. Much better that your little grandchild grows up in a comfortable single parent home, than an unpleasant two parent one.
Support gently, be there for your daughter and grandchild, and remember to take good care of yourself.
I wish you and yours brighter days ahead.

TerriT Fri 13-Sept-24 07:58:04

If you are in a liveing supportive marriage yourself you will not understand how your daughter’s life is with an abusive partner. Getting out of that if far far better than staying as it will never change no matter what promises are given. Your grandchild will pick up on his mums unhappiness and that will be far worse for him to experience. I grew up in such a home and believe me, it was a nightmare and never leaves you. She is lucky she has lovely parents so please try not to worry , you have enough pain to cope with already. Your daughter has shown she will not tolerate this bully anymore so she is stronger than you think.

Georgesgran Fri 13-Sept-24 08:06:04

Such positive comments here and as usual excellent advice from grandmafrench.
So sorry for your loss. 💐

foxie48 Fri 13-Sept-24 08:23:37

Your daughter has chosen to keep her problems from you until now. I think that shows strength. When I walked out of my marriage taking my 6 year old daughter with me, I had no money, no home, both my parents were dead and my only sister lived abroad but I had the possibility of a much happier life ahead of me and that made the future brighter than the past. I understand that this has upset you but can you try to see this in a positive light? Your GD will be fine and so will your daughter, give her the help she asks for if you can, lots of love and she'll find her way through to a happy life.

Sarnia Fri 13-Sept-24 08:25:43

As a survivor of domestic violence you should take comfort from the fact that your daughter was able to come to you and discuss it. That says a lot about the type of Mum you are. The victim in an abusive relationship is in a dark and lonely place. You try to hide what is happening from everyone and hope things will improve. 9 times out of 10 they don't. Rather than feel sad for your daughter and grandchild be thankful that she has found the courage to leave before things get much worse with further detriment to their health and well-being or as so often happens, the victim's death at the hands of their abuser. Her courage and openness means her and her child will have a brighter and safer future and with a family around her to offer love and support. They will be fine, you'll see. flowers

ferry23 Fri 13-Sept-24 09:27:58

100% what Sarnia said.

It takes huge courage and strength to leave an abusive relationship. The future can look so daunting that it sometimes seems easier to stay than go. But your daughter is showing real strength of character and most importantly, she felt she could tell you which speaks volumes about your relationship with her - and about you as a loving Mother.

I'm really, truly sorry about the loss of your daughter. A pain that no parent should have to go through. But don't doubt your capacity to support your younger daughter - you sound like a strong, caring and sensible person. She and your grandchild will move on to a happier and safer life, with loving parents and grandparents by their side.

Cossy Fri 13-Sept-24 09:34:08

Many many condolences about the death of your daughter.

flowers

I would firstly suggest you think seriously about seeing both your GP and a grief counsellor.

Please don’t worry too much about your dearest GC, children are remarkably resilient and it’s much healthier to live with one caring parent than stay within a toxic and abusive relationship.

Please look after yourself first and good luck flowers

Shelflife Fri 13-Sept-24 09:56:49

My heart aches for you. The death of your daughter must devastating I am truly sad for you and your family.
Your youngest daughter is a very brave woman it takes tremendous courage to admit what has been going on , I am sure you are very proud of her. I fully understand you are worrying about whether you are strong enough to support her, you will be ! You already know how strong she is and with your input she will steer her life and that of her child towards a much happier future - do have faith! Nothing is worse for her than persevering through a marriage with an abuse husband . She has no option but to leave and your precious grandchild will be fine - he/ she won't be if they stay with both parents, please be glad of that . You are an amazing Mum and I feel sure your daughter knows that. Don't feel you have to be fixing everything for her , no doubt she has friends and other relatives that will stand by her.
I wish you all well and send happy vibes to your family. You can do this but take good care of yourself!! 💐💐💐

Cressy Fri 13-Sept-24 11:21:13

As much as your daughter’s decision to leave the marriage is distressing you may be grateful in the long run that she found the courage to do so. Many don’t…

Hopefully supporting her to move on in a positive way will help you at the same time. Make sure to remember to look after yourself and I wish you all the best for a brighter future.

Caleo Fri 13-Sept-24 11:38:43

You have a lot on your plate, and must also look to your own health in order to help your nearest and dearest. That I wish you all the best of health goes without saying, and I hope and expect you will get practical advice and emotional support here at Gransnet.

I advise only that that you balance your care for your family with your care for yourself.