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Bereavement

Loss of a child - anniversary drag ...

(67 Posts)
Imperfect27 Tue 22-Aug-17 09:38:28

I am not a 'maudlin' person. I know I don't wallow in grief and I have been blessed and built a happy life since losing my DD2 in a car accident. But no matter how 'healthily ' we grieve, if we grieve the loss of a child / children, some bits of grief are unresolvable and some pain resurfaces from time to time, most typically around the anniversaries of loss and 'missed' birthdays.

Nearly 11 years on from losing my DD2 - end of this week - I am conscious of a returning feeling of fragility that manifests itself in different ways. I am aware of a lower stress threshold, poor sleep, returning anxiety about close family members (it was a sudden traumatic loss and 2 children also in the accident have suffered PSTD in the past so always sensitive to this being reawakened at anniversary times), I tend to lack energy and on the actual day and for a day or two before/after, I often feel like I carry a weight on my chest - as if someone had hold of my heart and is squeezing it from time to time.

I put managing strategies in place - the family gathered this weekend and it was lovely to be around each other, I am visiting a son on the day - travelling by train to remove the driving stress - and it won't be a 'sad' visit where we need to prop each other up, but just nice to see each other. This week I will also visit and tidy her grave, make a point of wearing blue (her favourite colour), burn some candles and enjoy getting out some photos /rotating ones that are on display. I have some DVD footage of her, but may not feel able to watch it - just depends. AND I will cut myself some slack and be as gentle with myself as I can be ...

The rituals will vary, but I think my reactions must be fairly typical for many who have lost a close family member - maybe especially a child / in traumatic circumstances. The heightened feelings of stress and all that come with it do pass ... over the years this has improved too. I used to feel bad for maybe 2-3 weeks before and after and now it is just a few days before and then seems to lift almost immediately afterwards. I have planned a busy day for the day after so that I don't 'dwell' too much ...

I am not posting for sympathy - I know there is plenty of that - but to raise the point that for those of us who grieve a close loved one, we need to take good care of ourselves at particular time each year around anniversary times and to cut ourselves some slack when we don't feel 100%.. We are not 'stuck' in our grief. or suffering from any particular crisis, it is simply hard.

And for those of you who are close to someone who has lost a child, please do not stay silent for fear of upsetting ... speak their name, show you remember them too. It really does help to feel that our loved ones are not forgotten as the years pass.

Franbern Tue 29-Aug-17 10:20:58

Nonnie, I know exactly that feeling of wanting to talk constantly about your dead child. When my son died, for the first week (until his cremation), there were so many people around - then they all left. The following morning I just could not stop crying and eventually managed to get to a good friend and collapsed on their door step.
An important meeting was postponed for a week so that I could attend, and when one of the other members telephoned me the night before to make sure I was going, I told her that I was not sure as I felt I had become the most boring person in the world, as all I wanted to do was to talk about my son. There was a slight pause and then she said "come along, and bore us". I have never forgotten those so kind words!!
When I returned to work, I knew there had been much discussion amongst the staff as to what to say- fortunately, one of the other younger staff members had an older brother who had died a few years previously and she asked her Mum what they should do and was told to encourage me to talk about him.
Even now, all these years later, I still find it strange that people are uncomfortable when I mention things about him - fortunately, none of my close friends and none of the family have this failing.
As has been said, that child/person is NEVER forgotten - I still think of him virtually every day - but the sharpness of that grief does - very slowly - diminish. But that can take two or three years, not a fast process.

Franbern Tue 29-Aug-17 10:22:24

Sorry, should not have used the term 'fortunately', regarding the death of the brother - think you all know what I meant in this context.

Anya Tue 29-Aug-17 11:47:04

Oh Nonnie you can do without these insensitive people at this time x

downtoearth Tue 29-Aug-17 12:12:17

Nonnie I too am sorry to hear of the death of your son,I too share your pain from losing an adult child,also an infant child.
I have also met with the most unsympathetic responses from banks..ask your daughter to give us a call..was one response, from an overseas call centre, like you had to make many complaints before a two line letter apologised,I was so angry that I wouldnt have been responsible for my actions if face to face with this personflowers

goldengirl Tue 29-Aug-17 12:37:17

After losing twins soon after they were born in July I was told by a nurse as I was discharged that I would be pregnant again before Christmas. You can imagine how I felt when I wasn't! It took 2 years. The nurse at the ante natal clinic asked me how I was going to cope with twins as well as a new baby. I suggested she read the notes that were written in red ink!!!
This was 40 years ago and I've never forgotten these comments. I went on to work with bereaved parents and nursing staff and hopefully today staff take a breath before saying anything.
I have since been amazed how many of my friends have been in similar situations at around the same time. That was comforting I have to say.
DH and I don't talk much about our babies but we both quietly remember their birthday. DH attended their funeral but I didn't know it was going ahead. It was thought then that I wouldn't have been able to take it; and I think they were right though I know may people would disagree. We have no photos of them but they're not forgotten.

Nonnie Tue 29-Aug-17 14:12:28

The trite expression been there done that comes to mind, sorry. Had 10 babies but only managed 3 children, went through all the lack of sympathy, even made to feel it was my fault. Now DiL is saying we made DS a bad person. Lots of other people have been wonderful so we try to focus on them.

Finding chatting impossible, everything is black or white, yes or no, nothing in between. Everything else in life seems far too clear. Just been to the shops in the rain and DH asked if I wanted an umbrella, No, didn't care whether I was wet or dry. Decided who not to send Christmas cards to ever again, one relative didn't send any word, another made an excuse why not attending funeral and now has lost his 95 year old father and expects sympathy. Life is too short to have anything to do with such people.

Clinging on to DS's friends who have been marvelous, so many of our friends who hardly knew DS came to the funeral to support us. One friend who has a busy life married to a famous man is making a memory book for the boys and getting it published, she came all the way to the funeral and was the last to leave. So many wonderful people.

Chatty woman on the checkout asked how many children I had and I automatically said 3 then realised and started blurting it all out. She had lost her daughter of about the same age in November to cancer. Life's a bitch.

Anya Tue 29-Aug-17 14:46:58

You have some true friends there Nonnie - and you'll treasure them. Life is indeed too short to bother with the other sort.

morethan2 Mon 11-Sep-17 08:04:55

I have no words to comfort any of you, but I'm so glad that you are able to comfort each other with your poignant messages. I'm grateful that you have been able to express and share your grief with us. Condolences to you all nonny I'm sorry for your loss I hope you too find a little comfort and lots of support here. There can be no greater loss than that of your child. It's unbearable to even contemplate perhaps that's why some shy away from talking about it. Reading through the whole thread I felt the essence of your children and I want to thank you for sharing.

Imperfect27 Mon 11-Sep-17 08:10:26

morethan2 , what a lovely post xx

It is always a comfort to feel that others can sense something of the significance of our children's lives for us and the place they will always have in our hearts.

xx

Luckylegs9 Wed 13-Sep-17 06:50:48

In your heart you carry that loss every day, time gets you better at coping, that's all. Anniversaries are harder somehow, everything re surfaces, but somehow you get through them.

granmona Wed 13-Sep-17 18:33:27

understand totally

granmona Wed 13-Sep-17 19:17:32

know the feeling, lost my son it felt like I became an outcast to others, so I learned not to mention it and make people feel awkward. The hard part is not seeing his children, their mother says no and grandparents have no legal rights.

downtoearth Fri 15-Sep-17 12:29:38

39 years ago today I gave birth to my first daughter...she lived 7 weeks ....still wonder what might have beensad

Imperfect27 Fri 15-Sep-17 12:34:59

'I am sorry for your loss' can sound so trite sometimes. Here it has such meaning and there is so much empathy. flowers.

All anniversaries are sad, some are somehow much harder, sometimes for no apparent reason. But wondering what might have been is something I think we often sidestep because it is so very painful and when we let those thoughts in they can be quite overwhelming to us.

flowers flowers flowers for all our lovely GNetters who are hurting because it is the time it is xx

downtoearth Mon 18-Sep-17 10:37:43

Thanks Imperfect was a hard one this year.

Imperfect27 Mon 18-Sep-17 10:42:25

downtoearth flowers xx