I think if you are a worrier you have to go with it and find ways of coping. It's no good people saying don't worry if that's in your make up. I spend a short time daily going through my concerns, deal with the ones I can then put the others aside. I agree with other posters, why does everything seem so much worse in the early hours of the morning.
Old sayings with a theme 2 ( continuing *nanna8*'s thread)
Last weekend, in Rutland, the first statue in Britain of the late Elizabeth II was unveiled.