Top of the list;
^ Not to refer to Scotch people as "Scotch" any more!^ 
I gave up "Scotch Whiskey" 70 years ago, made me really sick. and that's one promise I've held to ever since! Horrible stuff! 
King Charles caught in a torrential 5 minute downpour yesterday on the royal Caribbean tour.
Does anyone have a really simple diet plan?
Change the name in a tv show /movie title to the above user username
CONTINUATION of write a word beginning with the first letter of the name of the user above you




Did 30mins of exercise DVD this morning and so far have been good foodwise. Have cleaned the house from top to bottom today just finishing off in the kitchen then i will sit and have a rest this afternoon. Planning on going for a walk round the block after dinner this evening so i will have done a fair amount today as i have been up and down stairs several time today too, ONly trouble is i know there is a tin of shortbread on the top of the kitchen cupboard and bars of chocolate and a box of chocs in the cupboard, which may tempt me this evening!!!! Oh well my intentions are good first thing in the morning. 
