Brekkie Oct - April is porridge, plain with semi-skimmed milk and blueberries, plus a very large breakfast mug of strong tea.
Brekkie April - Sept is Fruit N Fibre cereal with semi-skimmed milk and blueberries plus a very large breakfast mug of strong tea.
The mug of tea is of utmost importance. I use loose tea - and a small teapot. Everything for breakfast is set out the night before, on a tray on my trolley. My mug, bowl and spoon, teapot with tea in it next to hot water heater, Just have to take out milk and blueberries from fridge. Within a few minutes I'm stting in my recliner armchair, trolley at the side, tray in my lap, watching BBC 1 tv at about 7.30 - 8.00 am.