I can understand how you feel. When you have no doubt coped with multiple tasks, expected and unexpected ,in the past , you not only feel jarred by the unexpected event but can feel a bit panicked by feeling out of control, and at the same time beating yourself up about the fact that that is how you are feeling today. So ,in the beginning , I think to just step away from the problem for a short time, make a drink, maybe ring up your closest friend or a person you know who is usually knowledgeable about things and see what they have to say. When we feel in a panic we can somehow not think of the simplest idea to alter things. That can take the edge off the feelings and I feel better when I can say - well I am just having a rough day - rather than Im hopeless or whatever. You still are that sensible efficient and organised person you have been for many years. Everyone can have an off day! Just remember poor old Michael Fish after all those years being a great weather presenter but only remembered for the day he said no high winds!! Then you might have a short term and a longer term plan. Short term, allow for cost of taxi for a possible journey and at the same time think of friends , who I am sure would be happy to help out just for this short time, where you would pay the fuel. Longer term, do you belong to any womens group? I go to one locally and as I havent lived here long find that it is a good starting place to ask for recommendations for garage doctors or whatever . When several people recommend the same people that tends to be a good place to start. Getting the equivalent of the little black book for dating - I find having a little black book of reputable people with email and phone nos gives me a little peace of mind and then when you feel a bit brighter you can make your own choice. I am sure we have all had days like this, I definitely have, ranging from cant choose what to wear to wondering if I should have moved to another country!! A bit battered round the edges but I am still here to tell the tale. Dont listen to the pull yourself together brigade but do let people help and give a hand today. Next time it will be the other way round and you will be helping someone else. All the very best