MawtheMerrier, I was/am also a coper in life, but as we get older, anxieties creep in and I can only put this down to vast experience of life! When things wobble unexpectedly, I imagine what could go wrong, will go wrong and of course, I want to be in control not thrown out of kilter - in fact with every single problem my thoughts go up the tree and along every single branch until I settle on a twig on that tree, right at the very top where I might feel a little bit in control - but only if it doesn't snap. I'm trying harder to live in the moment. Not to think about what's gone before me......not to dwell what is in the future, but live for the present and don't forget to BREATHE......those long breaths that everyone is talking about.
Did you go through life at break-neck speed and cope with whatever life threw at you? Are you reluctant to ask other people for help? Things get a little more challenging as we get older (but in my humble opinion - only because we've had such interesting, challenging lives). I try to put things into context.....and look for the positives. A car is just a piece of metal. Brakes are important to get fixed, but hey Maw......I think you might be a little older than 32? A bus pass? There are two weeks before the car gets fixed. Don't dwell on what might happen, but look for the positives you can do in those two weeks. Fill the time with great things. Do different things that you wouldn't normally do with the petrol money you are saving. Of course, if any friends want to help out with lifts.....go for it. Where are they going? Could they drop you off? Have you got a bike? A skateboard?..........Just do one thing out of the ordinary and add to that lifetime of experience of coping. And before you know it.....the car will be back and a normal balance will be resumed. I have to say though, when my car goes up the shute (as it did quite recently).........I have apoplexy! Now get that skateboard out and have a g and t.