My back has “gone” again. I think it’s sciatica and I strongly suspect am aggravating it by possibly walking awkwardly on account of PF.
So I’ve got the electric shiatsu manager going full blast and if it is still bad tomorrow I may try to get the dog walker to take Rosie out for me. I don’t “have a bad back” normally and this is totally unpredictable. Having just finished 6 weeks of shockwave therapy for my foot at some expense, I don’t really want to start with osteopaths too!
Sorry to moan - Englands performance in the World Cup,is not doing much to cheer me up either 
What time do you get up and go to bed?
Reform UK’s Richard Tice allegedly failed to pay £100,000 in corporation tax
Mandelson failed security vetting. Starmer says he didn’t know
Iran has declared Straits open ..Trump U turns within minutes





