Interesting that some people find reasons to shop daily or more frequently than once a week.
If you cannot have your newspaper delivered, it's easy to read it on line. Crossword lovers can fins loads of those to do online as well, some can ge printed out so you still write down the answers.
I don't have a freezer but by shopping wisely, I can buy for a week ahead - I live alone though and am not overly obsessed about use by dates! Last week I bought a pack of chicken breasts, sausages and a small pizza, all with fairly long use by dates. So my meals were chicken curry ( two breasts cooked at the same time) , pizza with added toppings from bits in my fridge, cold chicken, salad and jacket potato, second portion of chicken curry, sausage fry up, rest of sausages in toad in the hole and finally some home made soup using up Veda and some cold ham. I find a loaf of bread lasts several days and I use half baked bread or oatcakes towards the end of the week. Any fresh fruit that looks a bit wrinkled gets turned into a sauce and eaten with yogurt, old vegetables are oven roasted then I make soup.
Next week I plan to buy some mince meat to make four meals ( possibly shepherds pie and chilli) and bacon which will do two meals and I'll see what else I fancy for another meal.
I'm not being sanctimonious, I'm not fond of cooking and used to eat out a lot and shop daily for fresh food but I have a lot more free time now (can't think why!) and I'm following all the guidelines as, even though I'm not in any vulnerable group, I don't want to be a super spreader or become ill myself.
So, I'm off to the shops tomorrow and will pick up my monthly prescription at the same time. I've not got much food left for apart from cheese, sliced ham and one potato but will use one of my precious tins and create something tasty!