I didn't leave the house for four months apart from walking round my garden, in the field behind my house or around the block early in the morning. I didn't become weaker, I actually felt fitter than previously.
My consultant literally warned me on pain of death, not to venture out, apart from one urgent visit to hospital.
You can still safely get your exercise, while being very careful.
There were occasions I walked up and down my hallway, when it was too wet to go out.
I was at the seaside the other day, but after going into only two shops, I gave up.
The shops had measures in place to try and keep customers safe. However people and they were ALL elderly were just ignoring the rules.
Face masks sitting on chins, pushing me out of the way to rake in rails and blocking exits chatting, were the norm.
You can take all the precautions you like, but if others don't, you haven't a chance! ☹️
Unless anyone has evidence that I can improve my ongoing, compromised immunity, taking into account my comorbidities and treatment, I won't be trying out that theory.
I do have to go out this morning, but I will go first thing, take all precautions and be very careful, as after months of no new cases, we have a spike here. The cause: the schools are back.