Marydoll
I'm so sorry that you have had such horrible reactions to your vaccination. Sending you
To all of you who are immunosuppressed, I thought you might be interested in the following.
I have been looking through my husband's New Scientist over the weekend and this week's is called a Coronavirus Special and there are a couple of very interesting articles in this week's edition. (13 February 2021.)
The first is “How to give your vaccine a boost.”
(I cannot manage to supply a link because it requires you to log in to your account but I’ll quote parts and then paraphrase the main points.)
“Simple behaviour changes could improve how your body responds to a covid-19 vaccination and the speed at which you are protected from the coronavirus…
These factors could be so important that some scientists believe that ignoring them could reduce the overall success of the covid-19 vaccine roll out….
Although the majority (of people vaccinated) will build immunity over the following weeks, a small percentage of people won’t become immune at all.”
To improve your body’s response they suggest that:
You try not to stress, because stress impacts the immune system.
You need to sleep at least 6 (preferably 7) hours beforehand as people who had fewer hours sleep for several consecutive nights prior to some vaccinations had a lower antibody response.
If you live with others, a few extra hugs might not go amiss. Extra video catch-ups and talking to your family can help make you feel supported, reduce your stress and improve how you sleep at night.
Exercising for 45 minutes beforehand might give you a higher antibody response later.
Apparently women tend to have a higher antibody response to most vaccines than men and vaccine responses diminish in older people, whose antibodies also wane more rapidly after vaccination.
The makeup of your gut bacteria could play a role in one’s response. Prebiotics and probiotics might improve your response to the vaccination. (This has not been proven.)
The second article is “How to tell if your vaccine worked”
“To tackle the covid-19 pandemic, we need the most effective vaccines we can get. But even the best vaccines don’t work in everybody…. All the vaccines in use against coronavirus can cause side effects, including a sore arm, fever, chills, headache and nausea, usually in the first two days after a jab.”
“While side effects show your immune system is reacting to the virus, the absence of such signs doesn’t mean the jab has failed to work. Even with the second dose, only half the people in the UK study had a sore arm and one in five had a broader effect like fever.”
(There are actually five pages about coronavirus in the magazine.)
Although I had my AZ vaccination on 28 January, I haven't had any reactions to it. I know my immune system is compromised. As I said on an earlier post, my neutrophil levels are 0.74 (They should be about 2) I'm hoping that when I have my next blood test tomorrow they may have improved. I still don't know whether I can continue with my treatment if they are too low but I have another telephone consultation with my Haematologist on Wednesday morning. Still, I'll have my second vaccination when it's offered and hope for the best.
If any of you do not agree with what I have copied out, please note it is not my personal opinion, so please don't shoot the messenger!
Stay safe everyone.