I do have one and can do it for a really long time. I think because its heavy it stays up better. If you keep practicing you'll get the hang of it. It is quite good. Good luck.
Disappearing contributors - part 2
Gransnet forums
Dieting & exercise
Has anyone used a hula hoop for trimming your waist? A friend has been using a weighted one since Christmas and swears it has toned her up. Thinking of getting one but it may end up in the cupboard after a few weeks! 
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