Good morning all ?. Fourormore I had seen the recent Charlie and the Chocolate Factory before but watched again. I was surprised at how chilling it was. Roald Dahl is dark,but I prefer the Gene Wilder one,I always had a soft spot for Gene Wilder! Yes,we are in Tier 4 but I've acted as though I am throughout so dont notice the difference ?.
Cocopops your horse story made me giggle!
Whiff I totally see where you are coming from and I dont think you are moaning needlessly. In the past I,and am sure many others,have found that when I'm following a diet successfully it has a tremendous positive affect mentally. I may not be happy with my weight but I'm actively working on it. Christmas is always the same,weeks of high calorie food being advertised and everyone being encouraged to indulge themselves. From January the first it goes into reverse! I must admit I may have just missed it but the stream of diet articles and ads for diet clubs seems quite this year.
Of course being a healthy weight is important,probably now more than ever. That said I know I personally and many others have struggled since Christmas to stay positive. Its grim at the moment and I think many are taking the opportunity to try and make the days a little brighter or comforting. Some might hit the gin bottle others reach for cheese and crusty bread. I occasionally am on a diabetic forum and people there are craving carbs and comfort foods.
I briefly got on the scales mid week in the afternoon and had put on 5lb. Whether that's more or less now I dont know.
I have healthy meals in freezer which dont often appeal,I have means to make different ones but cant be bothered! I've sort of been going between snacking and not feeling hungry at all. A friend gave me a box of galaxy truffles, I had one but didnt really like. I intended to give daughter but somehow ate them all anyway?.
Like quite a few people the ability to count my blessings over the past week didnt seem to work,and indeed I felt guilty about that as so many people are going through such terrible things.
Yesterday I broke the habit of a life time and started taking down the Christmas decorations before 12th Night. Whether it was the change of activity or just a recognition that however we made the most of the season I'm rather glad its over!
I think we are all familiar with sometimes needing to be at right point to tackle an eating plan. I know I need to get a grasp of it,but I will be gentle with myself. I hope you all are too?