On 08 May 2018 I started this thread for those who wanted to lose weight and have a healthier lifestyle. Many people have joined up and many pounds lost and a few gained.
We now have a small band of ‘regulars’ called Pears and Apples who have joined our ranks and they have brought new ideas and support. Many thanks girls what would I do without you all. I am so grateful you have stayed so loyal and been such good friends to us all.
Do join us the rules are simple.
Choose your own style of diet plan.
Check in regularly with a report of the highs and lows of the diet.
Have an occasional binge but get back on the wagon ASAP.
Pass on any useful diet tips.
So for example I started calorie counting with the NHS Diet Plan. I now eat what I like but make portion control my way of life.
You have nothing to lose, other than weight, on this thread.
Our mantra is - Eat Less for Life.
NanKate Mon 02-Jan-23 16:48:54
NanKate Mon 02-Jan-23 16:49:35
Mollygo Mon 02-Jan-23 17:43:27
Dorsetcupcake61 Mon 02-Jan-23 17:48:22
Doodledog Mon 02-Jan-23 17:50:27
silverlining48 Mon 02-Jan-23 17:59:16
kissngate Mon 02-Jan-23 19:11:43
NanaAng14 Mon 02-Jan-23 19:23:57
M0nica Mon 02-Jan-23 19:44:51
Whiff Mon 02-Jan-23 19:53:08
Doodledog Mon 02-Jan-23 20:04:54
Shinamae Mon 02-Jan-23 20:06:10
Shinamae Mon 02-Jan-23 20:08:17
NanKate Mon 02-Jan-23 20:51:29
teabagwoman Tue 03-Jan-23 06:43:33
M0nica Tue 03-Jan-23 07:08:28
Whiff Tue 03-Jan-23 08:56:34
NanKate Tue 03-Jan-23 12:21:53
silverlining48 Tue 03-Jan-23 12:27:25
Whiff Tue 03-Jan-23 14:21:01
BigBertha1 Tue 03-Jan-23 14:37:55
Shirleyw Tue 03-Jan-23 17:44:35
silverlining48 Tue 03-Jan-23 18:09:04
NanKate Tue 03-Jan-23 19:37:37
silverlining48 Tue 03-Jan-23 19:47:59