Thank you everybody for your posts - as ever, I am overwhelmed by your kindness and the fact that you are prepared to take time to respond to me. Hugs, Star, Mad, Smile, and Love - you are all fabulous too! It's strange how I feel that I can open up to people I have never met in a way that I can't do to many people in real life, probably because we have shared experiences. We are 'sisters in arms' except that we don't want to be at war!
I agree that it is natural to want to help our DC, but that we should not let ourselves be taken advantage of, as ultimately our DC will not find self-reliance or self-respect and nor will they respect us. People have to earn things and, having done so, they will appreciate them all the more.
Smile, as Hugs has said, you always seem to find the right words. It is a difficult path to tread at present, so I am feeling my way. It is uncharted territory, there is no map and I sense that there may be unseen hazards and dangers further along the road.
Love, you are right that we cannot make one thing or person the sole focus of our lives, and I am way better than I was. After my bad day on Sunday, I felt so much better yesterday - today, I just feel emotionally exhausted. Thank you for understanding and not regarding me as too self-indulgent - it really helps to post rather than the feelings eating me up and impacting on people in real life, especially DH.
I have actually received some really good advice and support on MN from a number of posters, especially from those who have experienced estrangement, both as parents and DC. They can be more challenging than posters on here, but that is good I think. The overall consensus is generally the same though - to proceed cautiously, with honesty, openness and respect, don't rush it, don't expect it to be the same, but it can still be good as long as both sides act in good faith. There needs to be clarity about what went wrong, in order for it not to re-occur if parties slip back into old habits and ways of thinking. All of which seems to me to be eminently sensible but for the wild card - SIL. But for now I will try to think positive thoughts.
Wishing you all a lovely day
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(PS Still waiting.......)