As I'm currently getting out of a situation (DH) I have read and read (and read) a lot of stuff. Quora is a website that has immense amounts and its helped me immensely.
What has struck me tho is to be careful about using the term too easily, as features of narcissism have quite a lot in common with other conditions (like BPD) and sometimes extreme bi-polarity for some - or combinations. And its also a matter of degree - some narcissism is far more subtle than others.
but what helped immensely was being able to put words/terms to experiences, like "gaslighting", the complexity of lies (ie how much the person knows they are lying or its deliberate and conscious) the idea 'love bombing" followed by withdrawal of love:
of "supply", (aka victims and the role we played)
but just as important what part I played in it - being vulnerable, being an empath, needing to please, being unwilling to see what was glaringly in front of me because of dependency. Believing I couldn't live without him.
I realise its different for a child as you are much more helpless. It then depends a lot who else you have around you and if you have siblings and who you meet as you grow up, whether you become aware of it as a teenager (I didnt, but my sister did).
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I am glad that you 9mostly0 have peace from her in your head x