catladyuk
ellenvannin, i totally agree, 80 is the new 60!
I have to agree with that. I have recently had my 80th and feel no different from how I felt at 60. That’s not because I am fit and well. Far from it. I am diabetic and have cancer (controlled with injections, for now🤞)
I wonder if one’s personal situation dictates how old one feels? For example, if you have a uncaring family, or no family, that can’t help, surely? If you decide not to go out and about, join clubs and go for walks, you’ll just sit indoors feeling sorry for yourself. I know people who do this and then moan that they are unloved etc.
I think that hobbies help, but not everyone wants, or can afford a hobby. When I was at my lowest, when my husband died, someone suggested adult colouring. I poo-poo’d the idea at first, but then gave it a go and I can strongly recommend it. It is very calming. You don’t need artistic talent, and you can buy colouring pencils quite cheaply. Books too. I started cheaply, but as I got more experienced (and addicted), I realised I wasn’t bad at all, so ‘graduated’ to Joanna Basford colouring pencils and various good quality books. Great variety online.
I found that, although it didn’t take the pain of my loss away, colouring took my mind off it for a while, it calmed and ordered my thoughts and, gradually, I found this really helped with my grief.
Before I get jumped on, I am aware there are many people who would love to do these things, but are unable to because of poor health, the cost of materials or for other reasons, but I am talking about those who could, but don’t. There’s a lot of life left to live, even if it will be fine different from what you anticipated and wanted, but give it a go. You might be surprised!