I was standing behind the door when they handed out spines, with the result I have had neck problems, knee problems, shoulder problems, lower back problems, you name it, all my life: nothing major, just different aches and pains requiring osteopathy, physio, chiro etc. to keep me 'upright', as I put it, (lol) since I was a teenager. Now, at 72, naturally these problems are not improving! However, I take every step I can to alleviate them. Every morning when I wake, I have pain somewhere - it might be my neck, my shoulders, my hips etc. etc., but I can gently unfold myself and do various appropriate stretches, until I reach reasonable mobility. If I'm still not reasonably comfortable, I take anti-inflammatories. I then go out walking my dog - which, of course, oils my joints and helps a lot. I follow that with yoga. Now .... I have explained to my daughter, who lives 35 minutes away, that I can no longer 'jump' out of bed and tear around as when I had to get to work, and I need more time to 'unfold', or I have more muscle spasms to deal with. She, of course, only sees me once I've got everything moving and I'm quite a 'sparky', fit granny. I have explained to her that I do not want to babysit at 9 a.m. which requires me to get up at about 6.30 a.m. to do all the above, including walking the dog, in order to leave my house at 8.20 to get to hers. I love seeing my grandsons and am happy to start at, say, 10,30, but, I've just received another request list from her of possible school holiday 'duties', starting at .... yes ... 9 a.m. again!! I'm exasperated! How many different ways can I explain that I just can't do it? I made the mistake of making an exception once in an emergency (for which my back suffered!), but that set a precedent, so I laid out the law and and told her 'sorry, but no babysitting before 10.30 because I can suffer for days otherwise', but now, this request from her AGAIN! It makes me feel mean and I hate that. How on earth can I make her understand? We have a good relationship and she's a wonderful daughter, but this seems to be a complete blank spot, and she doesn't seem to realise how much pain I'm in most of the time, presumably because I'm slim, active (once I'm oiled!) and don't LOOK decrepit! Any tips, without us falling out?
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