Hello kitcheners!
I am about to depart for an appointment with my GP to get the results of my scan, biopsies and blood tests to see if she is happy with my liver now. The gastritis has eased a lot and I feel much better and am eating a bit more too but only very bland things. I have lost 2 stones in weight but that is no bad thing and I want to keep it off. I even managed to go to choir on Wednesday evening and really enjoyed that so I think I am on the mend. I am sure taking ibuprofen caused this and I will not be taking it again.
It’s been a while so I will start us off…….whats for supper and why?
How do you hang your washing out?




!
. Hope you are upright again soon.
and a
and relax. 


which is nice after the fog and thick cloud of last week. Even here in a village miles from anywhere the air quality was poor, you could smell smoke or exhaust fumes everywhere. Heaven knows what it must have been like in towns and cities. 