Hi, I would just like to share that my little miracle when I was going through the menopause was Wild Yam Root! I had most of the symptoms mentioned in this thread including headaches, flooding, irregularity, hot flushes etc etc but after starting taking Wild Yam Root they all cleared up! Amazing! Apparently it works as a natural hormone replacement and can also ease menstrual symptoms as well as menopausal (I wish I had known this years ago!)and if you are able to take it I would wholeheartedly recommend giving it a go! I know it won't suit everybody but what have you got to lose?! Good luck!
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