Update
I was to start with the therapist 18th January . Was feeling very sorry for myself yesterday , family all gone to Cornwall for the weekend and I so wanted to go with them , walk by the sea.
Chap from MIND called yesterday and I said how I ached to get out again, he phoned this morning and my EMDR therapy has been brought forward to next Friday .
So in time when i post on the Good Morning thread I will be able to say ‘ I am going and doing such and such today’ ? , positive thinking