Gransnet forums

Health

Can I just share a secret with you all please?

(157 Posts)
EllaKeat Mon 19-Aug-19 20:48:54

I have been drinking far too much alcohol over the past year - a shocking amount.
I gave up smoking 18 months ago, and promptly replaced one addiction for another.
No one knows. Not my husband nor wider family and friends.
I have been drinking vodka every day, waiting until lunchtime before having 'just a little booster'. I have then been continuing to drink steadily throughout the afternoon, ending at dinner time, then going to bed at 8pm because I cant stay awake.
I am also quite down in general. Retirement is not suiting me very well, I am lonely and feel as though I have no purpose in life.
Anyway, that is the excuses over.
Today, I have gone for a full week without drinking a drop. As with smoking, I just decided to stop, and so far, touch wood, I have managed it.

I am quietly quite proud of myself, but had no one to tell in real life, for obvious reasons ?
Just nice to be able to share it here.

pamdixon Tue 20-Aug-19 17:10:32

Well done EllaKeat. And thanks for sharing. There's always people here to support you (and encourage you) as you know.
Good luck with everything else!

Wren5 Tue 20-Aug-19 17:38:23

Well done to you EllaKeat, wishing you Good luck & all the best x Take care of yourself x

EmilyHarburn Tue 20-Aug-19 17:56:33

Well done. Hope you find the strength to go forward and enjoy your interests. Maybe you should book one day a month to take husband out. Hopefully you will be able to point him in the direction of some good company and some enjoyable activities.
mine has agreed to go on holiday with me to @spain next year last time he went abroad on holiday with me was in 2012. we did go to a family wedding together this year but he came home before me.

Aepgirl Tue 20-Aug-19 18:03:56

I applaud you, Ella. Keep it up, and keep telling us - we enjoy hearing good news.

crazyH Tue 20-Aug-19 18:17:59

So pleased and well done Ella !!! 3 of my brothers died in their sixties through alcohol related diseases.
Keep it up and keep posting here. It will encourage others , who may be in the same situation. Take care and good luck !

luluaugust Tue 20-Aug-19 19:14:53

Really well done, good luck

Selsey99 Tue 20-Aug-19 20:25:14

Well done u wish u all the luck in the future

shirleyhick Tue 20-Aug-19 22:49:37

Well done Ella you should be very proud of yourself. Do you have any Charity shops near where you live as they always want volunteers you can pick your days and hours to suit and it is a great way of meeting people or just having someone to talk to.

GrannyBeek Tue 20-Aug-19 23:12:00

Well done for giving up both fags and booze! I’m very impressed.

Shizam Wed 21-Aug-19 00:38:29

Good on you Ella Keep going well. We are all with you. ?

SparklyGrandma Wed 21-Aug-19 00:52:51

Well done EllaKeat, don’t know what to suggest about your DH. Is there an older persons day centre near you at all?

You could justify it by saying you need time on your own at home. Don’t have to be ill to go to an older persons day centre.

lmm6 Wed 21-Aug-19 07:41:16

BradfordLass72, you are so right when you say how easy it is to drift into "inertia and depression". This has happened to me. I enjoyed the structure of a working life and now, even though I have family, I often feel worthless. I do drink a bit to make myself feel better. It is easy to do and I can see why it happens. I often feel lonely too.

Persistentdonor Wed 21-Aug-19 09:02:43

Fantastic Ella you should be really proud to have shifted your life emphasis.

lmm6 I am sorry you are not feeling worth much at present. Please do make a list of things you might do to feel more validated, and then take positive steps to make a difference.

Wishing everyone a better day today and onwards.

Shelagh6 Wed 21-Aug-19 11:39:37

Well done. I am impressed,

Brismum Wed 21-Aug-19 14:17:28

Firstly, well done Ella you should be very proud. Secondly, while I appreciate you need some time apart, could your husband not do U3A or volunteering with you. Maybe that would give him something else to do and with a different mix of people? Perhaps you’ve thought about it and rejected it. Just thought it might be a starting point! Whatever you decide, come back to us after Thursday and let us know whether it is U3A or volunteering, or dare I say it both! Good luck.

LuckyFour Wed 21-Aug-19 18:55:49

Good to hear you've conquered the drinking, do keep it up.

Look for your nearest National Trust and start volunteering. Lots of new friends, interesting work, learn such a lot, have fun. Join a book club (local library), social club, anything that interests you.

Enjoy yourself.

chickkygran Wed 21-Aug-19 19:50:03

Well done Ella, keep up the good work. There is an on-line site, Soberistas, which you can join if you feel you need some support. Good luck with everything

crystaltipps Wed 21-Aug-19 19:54:28

Well done you. Dry January is a charity with an app and website that has good hints and tips for keeping dry and it’s not just for January.

moggie57 Wed 21-Aug-19 21:46:27

how about a nice cup of tea and a slice of cake instead of vodka. drink seriously damages your liver....try going for a walk instead of a drink....

Magrithea Thu 22-Aug-19 10:30:10

Well done!

Mapleleaf Thu 22-Aug-19 12:17:03

Very well done, Ella. I've been off line for a few days so missed your post.
You have shown such determination and will power. Retirement is another phase of our lives, and something to adjust to. Not everyone finds it easy. You are wise to be seeking other interests, and I think Bradford lass has posted some very sensible thoughts on what you could say to your husband, as it sounds as if he is probably finding retirement difficult too, and sees it as something you do together as if stuck by glue. This, of course, as you recognise, is not healthy, and you both need time to yourselves, with different interests as well as Ines you can pursue together, as this in itself will mean you both have interesting things to share with each other when you are both in.
The U3A seems a good idea, plus there might be a women's Institute (or similar) near by, a knit and natter group, or something advertised in the library, such as a local walking group or the Ramblers Association. Perhaps there are some RSPB sites nearby, or National Trust/English heritage properties and gardens to visit. These places are also often looking for volunteers. There are also some very interesting short courses, which are free unless you wish to purchase certificates, from Futurelearn, which is an online MOOC, connected to the OU, but offered by universities and colleges world wide.
Sorry if I've repeated much of what has already been said, but I've not read every post.
Well done on your achievements so far, and good luck for the future.

Mapleleaf Thu 22-Aug-19 12:17:51

things, not Ines!

jura2 Thu 22-Aug-19 12:21:45

Wow Ella, well done.

EllaKeat Thu 22-Aug-19 20:41:11

I promised to update, so here I am ?
Today I enrolled on a ceramics course and volunteered at a foodbank!

I still have not had a drink (although i could have sank a glass of wine last night when grandchild went home)!

I really do want to thank each and every one of you for your incredibly supportive posts. I read and reread them last night and they gave me the kick to keep ploughing on.

I dont want to make a whole additional thread about this, but i need to do things without taking DH along for my own sanity. A friend once said 'he sucked the joy out of a balloon' and I have to agree. All he does is find the negative in everything, so having him alongside would just ruin the experience for me.
Just wanted to say that because I want you to know that I am not ignoring advice to get him involved too lightly.

I feel so much lighter somehow, and it is thanks to you all in no small part. Just feeling obliged to report back when I said I would gave me the kick up the bum to actually get on with it?

I feel so much lighter somehow.

Grannybags Thu 22-Aug-19 20:53:27

Just found your thread Ella so well done you!

Thanks for the update, it's always nice when people come back and let us all know how they are doing.

Gransnet at it's best!

Keep it up smile