Just wanted some of your feedback on taking Vitamin D3. There is an old thread from 2019 but thought I would start a new one.
I started taking Vitamin D3 (25ug) about six months ago as I heard they were good for your immune system. I was hoping it might give me some protection from Covid.
I have been taking the Vitabiotics brand which I bought at the supermarket.
I have to say that recently I have noticed that my mood has improved and I don't have so many aches and pains.
Just to give a bigger picture, I am 63 and am currently working full time but from home. I am ashamed to say that I do barely any exercise and need to lose weight. I am not on any medication.
I am not one for taking supplements as a rule and I sometimes forget to take them.
Anyway, I was wondering if anyone else has had a good result from taking Vitamin D3 or is this all in my mind?
PinkCosmos Thu 29-Apr-21 11:05:33
Itsawelshthing Thu 29-Apr-21 11:15:55
PinkCosmos Thu 29-Apr-21 11:18:24
Blossoming Thu 29-Apr-21 11:55:16
growstuff Thu 29-Apr-21 11:58:02
ElderlyPerson Thu 29-Apr-21 12:06:30
ElderlyPerson Thu 29-Apr-21 12:16:48
Charleygirl5 Thu 29-Apr-21 12:17:36
janeainsworth Thu 29-Apr-21 12:19:23
Shinamae Thu 29-Apr-21 12:21:04
B9exchange Thu 29-Apr-21 12:21:49
aggie Thu 29-Apr-21 12:51:09
Millie22 Thu 29-Apr-21 13:38:16
Nancy0 Fri 30-Apr-21 00:01:10
growstuff Fri 30-Apr-21 00:08:22
BlueBelle Fri 30-Apr-21 06:13:19
Franbern Fri 30-Apr-21 08:18:39
PinkCosmos Fri 30-Apr-21 10:41:37