Growstuff, yes you're right as we all exercise a lot as well. Of course, it's far easier to exercise if you feel really fit and are not overweight. We're not health freaks, however, just enjoy our daily lives as much as possible.
David, I was just illustrating another choice, perhaps counteracting all those messages we grew up with (from the Meat Marketing Board and Dairy Industry) about the essential protein and calcium we needed from their products!
Sometimes it’s just the small things that press the bruise isn’t it? 😢

