notanan The author is writing as a 43 year old who has just moved a back to the UK from Europe and is faced with building a new social life, conscious that she is not good at making and keeping friends. She looks at it scientifically and speaks to scientists doing research in this field.
Among the figures she comes up with are: To move from being acquaintance to casual friend takes 50 hours contact and to a close friend takes another 150 hours.
That reconnecting with old friends and acquaintances is more efficient than finding new friends and we need to make more effort to keep the friends we have.
That the more you see people the more you get to stop being afraid of them (in a social sense) and get to know them and the friendship process can dvelop
That it is true that joining a group to do something you enjoy increases your chances of meeting a friend as you will already have a common interest.
At the end of the day, it is how much effort you put in that governs outcomes.
Nothing new about it. But it is interesting to see the usual advice backed up by scientific research.
I think it is always worth while working out why you have the problem. My father was in the army. We were always on the move, changing schools, 9 in all, moving house, 21 permanent addresses in 21 years. I became very good at striking up friendly relations with people, but never learnt the art of turning acquaintances into friends, and really never have.
But I do accept the problem is me not others, and I have made one good friend through GN, because, I realised she lived locally, had a problem and perhaps I could help, so I swallowed hard, pm-ed her and suggested we met for coffee. It might not have worked, we could have hated each other on sight, I was prepared for that, but it worked and I am much braver now.