I have ‘lived experience’ of being in a long marriage in which my husband used coercive control. I know that he is a deeply damaged, as well as damaging, man. On the one hand I can feel a level of compassion for him, but on another he has robbed me of so much and his attempts to destroy me psychologically have left me with a lot of deep scars to try and recover from (if I ever fully do...). It has also impacted on my children. He appears to be without guilt or remorse and, as I have moved a long way away to get away from him; he has as taken over my friendship groups and created his own narrative, which of course includes how caring he is and how ‘difficult’ I was, about my leaving, ensuring he has a narcissistic supply to replace my leaving and justify his often cruel behaviour. When I asked him why he had treated me as he had his response was “because I thought I could get away with it”. He is, of course, a well respected long standing (now retired) professional, amusing, charismatic and his family have rallied around him. During our long marriage I said nothing as I was made to feel worthless and to blame - an object of scorn and derision - and as well as a deep sense of shame felt no-one would believe me. I lost all trust (although had, as so many do, started a marriage, far too young, with enormous optimism) and became extremely scared of him. All the tactics of minimisation, denial, gaslighting, contempt were used against me and made me feel as though I was both bad and mad. I’ve still got a long way to go and don’t think I will ever trust someone enough to form another relationship (and, yes, he destroyed my sexual confidence too through marital rape and belittling me). It’s OK to be ‘theoretical’ about this, but, please, if you are trying to convince yourself that it must be your fault that you’re not happy in a marriage to a man who blames you, belittles you and puts you down in private for your unhappiness then don’t wait as long as I did thinking you could cope with it, that it would somehow get better if you tried harder, or should just accept it as the way marriage is. GO! It’s not an easy decision, and it’s a long and difficult road but it’s far better than the alternative of giving up on yourself.