Mollyberta
I need some advice. I have been estranged from my son, daughter in law and grandchildren for many years due to my addiction and mental health issues. I have been clean and sober for over 2 years and have started talking with my son and his family about 8 months ago. I live over one thousand miles away from them. I am going for a visit in a few months and am so nervous. I have never met my daughter in law, but she seems like a very lovely person. We have face timed a couple of times, and text every now and then, and it just thrills me. My problem is I am so scared something will go wrong. I am also wondering how I will feel around the other grandparents, my sons friends, etc. I am sure they know why their other grandmother has never been around. I carried such deep guilt and felt so shameful for years. I hope I can get through thhis.
I wish I had responded to your post as well as advising you to start a new thread Mollyberta; I can see how it might have been quite a scary step to share your feelings with Gransnet!
I can relate to you in that I had drink problems in the past, and also depression; I also was so worried about others in my family and extended family knowing about it, and felt deep shame and guilt for that and other difficulties I had. I was never estranged from them though and that must have been incredibly painful for you. I'm so glad you are going to be back in touch with them again.
It must be incredibly scary though; do you have anyone you can talk to about it, or even better would be a counsellor who wouldn't judge you and to whom you would be able to tell everything without fear of repercussions. I really think that would be a good idea.
I know myself how my mind can create all sorts of worries and work itself up into being convinced I am worthless and that everything will go wrong.
You have come such an incredibly long way and achieved so much being clean for two years, and now there is a strong probability that you can have your family in your life again. My advice is to go to a counsellor; are you in the UK? If so, these links might help.
www.counselling-directory.org.uk/
www.bacp.co.uk/about-therapy/using-our-therapist-directory/?
Wishing you so much luck and happiness!