Nankate my 'prescription' for a cold is lemon, honey and a splash or two of whisky! That'll help you get a night's sleep.
We do get some very good weather locally. People move out from Aberdeen itself precisely for that reason! Where I am is a bit of a hot spot so when the sun comes out, it's very warm. It was 27.5deg on Saturday, which isn't what most people think of as Scottish weather. Also, we don't get many midges, maybe because it's farmland rather than moorland.
I didn't really notice the presenter as I'm not a Countryfile regular. We accidentally watched the programme on Windsor, too, and now have the Sandringham one on to record.