Just read an article in the Guardian about how sex may help to keep your brain active. I find my memory is getting worse as I get older - more like a sieve everyday in fact - and I have to admit that sex is a rarity for me these days. That's not to say that I'm not satisfied (I'm in a very happy marriage), but I wonder if there's something to this. Does anyone find that sex helps them mentally - or is it more about being satisfied and happy than improving cognitive functions? Thanks in advance
Article is here if anyone wants to read www.theguardian.com/lifeandstyle/2017/jul/10/does-having-sex-when-you-are-older-help-you-stay-mentally-sharp
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