A dear friend of mine had an op on her back last year. She's the sort who grits her teeth and gets on with things. She found the forced 'not doing normal things we all take for granted' the worst. She couldn't sit for long periods & had to walk about or stand which gave the appearance of being better than she was! She has just regained the ability to simple dance again and play with her gd.but there are now limitations. So be aware that recovery is very gradual and slow. She has an understanding husband but it was still horrendous for her. And when youre in pain you dont need life made worse. Stop pleasing others - bite the bullet - demand to be heard. Its NOT being selfish. The first NO is thehardest. Best wishes.
Cox’s Apples Can’t seem to find any!
What's one health habit you've started that's actually made a difference?
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