Has anybody had first hand experience of counselling? If so did it help?
My GP suggested it on Friday but I said I couldn't really see how talking would help. I got another months worth of anti depressants but have managed to stop the sleeping tablets & thought I was improving slightly.
However yesterday While clearing out some of OH stuff & clutter I found some things that he'd written (pre Alzheimer's) that have completely shocked & upset me. I want to go & confront him & have it out with him, but of course that is completely out of the question now. I was going to have visited him this afternoon prior to this (he's in hosp in dementia unit) but couldn't bear to as I'm too cross & upset with him at the moment.
I've spoken to my kids about it & they're very supportive but it's not enough. Don't know how to get over this. Having second thoughts about counselling. Anyone any ideas?
posie Sun 21-Sep-14 18:15:34
Mishap Sun 21-Sep-14 18:22:54
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Nonnie Mon 22-Sep-14 12:18:05
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Iam64 Mon 22-Sep-14 20:19:37
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