Jane, it does take over your life at times, and for me those are the worst times. As a parent going through it, yes, it lasts for years, and eventually you do realise it will probably never go away, you’ll never be free of it. As a friend supporting your friend, the best thing I think you can do is simply be there, in person or at the end of a phone. The support I have received from my friends, and from friends on Gransnet, has helped me so very much. All you need to do is listen, neither you nor your friend can make it better. There are bad times and better times, few times are good in my experience. But the listening, the love, the concern from friends and other family members helps. Of course people deal with it in different ways, my husband has his hobbies, his gardening and so on, and he gets on with those as and when he can. He is happy then, he can forget for a while. I find comfort in seeking out my dear friends, one in particular who spent a whole afternoon with me crying on the phone due to what our dear child had done. Meanwhile DH was up at her home trying to sort it out. That day I couldn’t face going to help, I was beyond helping another, even my own child, I needed my friend and my mother who listened, loved, cared.
Jane, you are right to do normal things, a walk, a shopping trip, a lunch out etc with your friend, but when she wants to talk, let her. Just be there for her is the best advice I can offer. It sounds to me as though you are doing a brilliant job of supporting her anyway. But remember, you can’t solve the problem and make it better. My DH would like to that, it’s a man thing apparently, but even he knows now that he simply can’t do that. But he’s optimistic, and always looks for improvement, even when there’s not much to see.
I hope that’s helped you Jane.