Hey, I'm really sorry you're going through this. Losing a child is something no one should ever have to experience it's not something you “get over,” and 15 months might feel like a long time, but honestly, it’s still so fresh. Grief like that doesn’t follow a straight path, and it hits hard, especially on quiet days when it feels like the world just keeps moving without your person in it
It’s good that you’ve reached out and tried counselling and the course — that’s real effort, even if it doesn’t feel like it’s helped enough yet. Sometimes, it’s not about fixing the pain but finding tiny ways to carry it, or live alongside it. Talking to others who’ve been through the same kind of loss might help — not because they have the answers, but because they get it in a way most people just can't.
Some days you might just need to survive the next hour. That’s okay. You’re not failing — you’re grieving, and that’s one of the hardest things any human can do. Keep reaching out when it feels heavy. You're not alone in this.
