2 mugs of strongish tea first thing. Mid-morning I or 2 cups of coffee, either Lavazza decaf or Nescafe Gold Blend decaf if I'm in a hurry. Some days a glass of wine with lunch, otherwise plain water. Late afternoon a cup of tea, decaf. Before bed, half a glass of milk. Never touch fizzy drinks. Oh, and sometimes have a glass of beer at lunchtime instead of the wine. For a change ! And in hot weather several glasses of water throughout the day.
WORD PAIRS -APRIL 2026 (Old thread full )
Craig and Lindsay Foreman end their hunger strike in prison in Iran.

