I usually go to the gym at least twice a week but as we have been away and are going away next month again I've not been.
My gym subscription is due and didn't want to pay for the months not used.
In addition I am in a walking group, could walk 7 times a week if I wanted but the weather as been so bad, rain and snow that I have only been walking a few times since December.
I've been busy though going through the house cleaning out the drawers and cupboards and throwing things out so not sat on my backside.
I went walking yesterday with the group and felt so unfit when walking up a steep hill and seriously need to get myself motivated again.
Thing is once I get out of my routine it takes me ages to get motivated again.
I'm sat at the moment in bed using the computer.!! I feel so guilty.
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Dieting & exercise
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