VioletSky
I was referred for therapy but the therapist just told me I wasn't crazy it was my family and discharged me to counselling...
I'd still do therapy given the chance, I'm pretty sure he was wrong and I'm completely bonkers
VS I also had therapy but the therapist said my Mother was a narcissist. In all fairness, she may well be.
But I saw in a private FB group the other day that this is now what is being said to all kids who go for therapy, that they turn them against their parents. To the point that some parents don't want their kids to have therapy because they know they'll be turned against them. Sad!
Actually, my ES said when he was sectioned, that the hospital said it was all our fault. I actually couldn't believe it til now when I'm reading what you said and considering what I read the other day.
I dont think youre crazy at all, but why do the therapists feel a need to place blame at all? Surely we are quite good at doing that ourselves!
I had CBT last time, for ruminations, which didn't work. The only thing that helps is keeping busy and trying not to spend too much time alone.