Whiff, I have been thinking about you and your difficult days to get through and I hope you are ok. It’s so hard when these special dates come around. I just had my birthday and stupidly wondered whether my EstD would turn up with flowers!!
I wonder if any of you have read the article on todays BBC news page about estrangement, and examples of other people who have and are going rough it?
I have been giving my situation some thought since I read it. I have also in the past couple of months read books by psychologists who claim to be experts in estrangement.
Everything seems to say that it is up to the parent to make first first move to try to reconcile. Saying that, in most cases, the AC would have only gone as far as they have with NC (no contact) if they needed to do so for their own mental health. My first reaction was ‘what about mine’?
But then I read that if reconciliation is possible, I have to ‘park’ the anger and upset that I feel and to look at their perspective.
If I am still carrying all this anger and resentment, reconciliation will never work.
So today I am having a feeling sad day and looking at what I did and said, I have decided I am going to write a letter to her. The ‘experts’ say that it must not be about how this has upset me, but to show an understanding and start by saying you are open to reconciliation etc. etc.
I know I am risking more rejection but I just have to give it one more try. My ex husband seems to think that she has ‘dug herself into a hole and she can’t get out of it so maybe this gives her a window of opportunity to make contact again.
I will write, read, re-read and read again before I send it though!
We are into our third year of estrangement now and it seems 3 years seems to be an average length of time for estrangement. So here’s hoping before the end of the third year, we will have reconciled in some way. I am not expecting it to go back to how it was though, but limited contact would be better than no contact.