I have just been on healthunlocked and what a mistake. Everyone there with similar problems to me was terminal. It was no help at all and made me very depressed.
dragonfly I found I had to be very selective and protect myself against depressing items, whether in the media or wherever, to stop being pulled down. And sometimes people can be very odd. The week I came out of hospital after having a mastectomy, a woman I barely knew who was a friend of a neighbour and I had only met once, took the trouble to drive 5 or 6 miles to knock on my door specifically to tell me that her cousin had just died of breast cancer. How cruel was that? And how utterly pointless. I couldn't understand what she got out of doing that.
So be kind to yourself, don't read or watch anything you think might upset you .... there is always someone worse off and while going through a bad time yourself, it won't help to know about them. I know it's hard to stay positive but try to spend time with people who make you feel loved, and try to do things that give you pleasure because, as you said yourself in an earlier post, distraction is a good thing.
for you.