Hello dear friends. Been preoccupied, and this morning badly twigged my back when on the treadmill, a two tramadol job! I have the MRI on the alien lump at 6.20 so have to keep moving.
And yes nadateturbe overdoing it emotionally as well as physically just like you say accepting it, seeing the balance without falling low, is the trick. 2 evenings ago I decided to revisit last year (sound recording of Ex) to try and understand further the traps I fell into, as I don't want anyone to ever bully me again, but it triggered far more than was useful, well, I think.
Quakers was an island of peace.
There will be so much to do to move - I've agreed with my cleaner to help me declutter and shift stuff - again, note to self, don't go up into the attic without help! I need to look forward and live in the present not look back. I really feel the isolation resulting from time with Ex. there are no friends I can call upon to "help out" heaving stuff. But fortunately..I can afford some cleaner hours and so on and she's so lovely its a pleasure chatting.
Doodle your exhaustion and the never ending quest to get some treatment for MrD that helps - yes prayers, as it so hard.
I wanted to ask, if you are able to consider having a weekly cleaner. Someone to change the beds, clean out fridges, spiff everything up? For me its not just a practical lift, but feels emotionally supportive. Things being clean and orderly and nice clean sheets...?
Scaredycat I can understand that living with AF is very hard long term. Big dent in confidence as to "what's right to do" "what's safe to do". do you feel you have been given adequate guidelines going forward?
Emily Anne how are you getting on?
*HVDY I hope your nosebleeds dry up soon - or if not, that they can be helped. You are doing so much for family - time to ease off? All the best with your diet, btw, that is a lot of weight to lose, a tough time there, but believe me you will feel so much better for it.
Its a matter of time partly getting your stomach used to smaller meals, and the never buying in biscuits cakes or fatty food. the increased appetite due to steroids will make it harder, but you are a determined lady..
Sweetpeasue and Candy always in my thoughts, and others who read but dont post.